Phiên bản mới nhất
1.950 An toàn để cài đặt
1.950 An toàn để cài đặt
The Great Abs app presents a structured approach to developing core strength and achieving a toned midsection. Promising visible results in just eight weeks, this application caters to users at all fitness levels.
- User-Friendly Interface: An audio coach guides you through each session, indicating when to start and when to rest.
- Progressive Difficulty: The program gradually increases the level of challenge, ensuring effective training without overwhelming beginners.
- Diverse Workouts: The app includes a range of effective exercises such as crunches, side obliques, and reverse crunches.
- Time-Efficient: Each session lasts only 10 minutes and is designed to be performed three times a week over eight weeks.
- Customization: Users can listen to their own music while working out, adding a personal touch to the experience.
- Motivational Features: The app incorporates a rewards system with wins and badges to encourage consistent engagement.
Developed by fitness experts, the Great Abs app includes detailed how-to photographs and instructions for each exercise, making it accessible for users at varying fitness levels. The gradual increase in repetitions ensures that participants can progress at their own pace while still aiming for significant improvement in their abdominal strength.
Tổng quan
Great Abs in 8 weeks là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Fitness22.
Phiên bản mới nhất của Great Abs in 8 weeks là 1.950, phát hành vào ngày 21/12/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 21/12/2024.
Great Abs in 8 weeks đã chạy trên hệ điều hành sau: Android.
Người sử dụng của Great Abs in 8 weeks đánh giá xếp hạng 4 trong số 5 sao.
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