최신 버전:
1.950 설치 하는 안전
1.950 설치 하는 안전
The Great Abs app presents a structured approach to developing core strength and achieving a toned midsection. Promising visible results in just eight weeks, this application caters to users at all fitness levels.
- User-Friendly Interface: An audio coach guides you through each session, indicating when to start and when to rest.
- Progressive Difficulty: The program gradually increases the level of challenge, ensuring effective training without overwhelming beginners.
- Diverse Workouts: The app includes a range of effective exercises such as crunches, side obliques, and reverse crunches.
- Time-Efficient: Each session lasts only 10 minutes and is designed to be performed three times a week over eight weeks.
- Customization: Users can listen to their own music while working out, adding a personal touch to the experience.
- Motivational Features: The app incorporates a rewards system with wins and badges to encourage consistent engagement.
Developed by fitness experts, the Great Abs app includes detailed how-to photographs and instructions for each exercise, making it accessible for users at varying fitness levels. The gradual increase in repetitions ensures that participants can progress at their own pace while still aiming for significant improvement in their abdominal strength.
개요
Great Abs in 8 weeks 범주 홈 & 취미 Fitness22개발한에서 Freeware 소프트웨어입니다.
Great Abs in 8 weeks의 최신 버전은 2024-12-21에 발표 된 1.950. 처음 2024-12-21에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Great Abs in 8 weeks: Android.
Great Abs in 8 weeks 사용자 4 5 등급으로 평가 했다.
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