Dernière version
1.950 Coffre-fort à installer
1.950 Coffre-fort à installer
The Great Abs app presents a structured approach to developing core strength and achieving a toned midsection. Promising visible results in just eight weeks, this application caters to users at all fitness levels.
- User-Friendly Interface: An audio coach guides you through each session, indicating when to start and when to rest.
- Progressive Difficulty: The program gradually increases the level of challenge, ensuring effective training without overwhelming beginners.
- Diverse Workouts: The app includes a range of effective exercises such as crunches, side obliques, and reverse crunches.
- Time-Efficient: Each session lasts only 10 minutes and is designed to be performed three times a week over eight weeks.
- Customization: Users can listen to their own music while working out, adding a personal touch to the experience.
- Motivational Features: The app incorporates a rewards system with wins and badges to encourage consistent engagement.
Developed by fitness experts, the Great Abs app includes detailed how-to photographs and instructions for each exercise, making it accessible for users at varying fitness levels. The gradual increase in repetitions ensures that participants can progress at their own pace while still aiming for significant improvement in their abdominal strength.
Vue d'ensemble
Great Abs in 8 weeks est un logiciel de Freeware dans la catégorie Home & Hobby développé par Fitness22.
La dernière version de Great Abs in 8 weeks est 1.950, publié sur 21/12/2024. Au départ, il a été ajouté à notre base de données sur 21/12/2024.
Great Abs in 8 weeks s’exécute sur les systèmes d’exploitation suivants : Android.
Utilisateurs de Great Abs in 8 weeks a donné une cote de 4 étoiles sur 5.
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