Última versión
1.950 Seguro para instalar
1.950 Seguro para instalar
The Great Abs app presents a structured approach to developing core strength and achieving a toned midsection. Promising visible results in just eight weeks, this application caters to users at all fitness levels.
- User-Friendly Interface: An audio coach guides you through each session, indicating when to start and when to rest.
- Progressive Difficulty: The program gradually increases the level of challenge, ensuring effective training without overwhelming beginners.
- Diverse Workouts: The app includes a range of effective exercises such as crunches, side obliques, and reverse crunches.
- Time-Efficient: Each session lasts only 10 minutes and is designed to be performed three times a week over eight weeks.
- Customization: Users can listen to their own music while working out, adding a personal touch to the experience.
- Motivational Features: The app incorporates a rewards system with wins and badges to encourage consistent engagement.
Developed by fitness experts, the Great Abs app includes detailed how-to photographs and instructions for each exercise, making it accessible for users at varying fitness levels. The gradual increase in repetitions ensures that participants can progress at their own pace while still aiming for significant improvement in their abdominal strength.
Resumen
Great Abs in 8 weeks es un software de Freeware en la categoría de Home & Hobby desarrollado por Fitness22.
La última versión de Great Abs in 8 weeks es 1.950, aparecido en 21/12/2024. Inicialmente fue agregado a nuestra base de datos en 21/12/2024.
Great Abs in 8 weeks se ejecuta en los siguientes sistemas operativos: Android.
Los usuarios de Great Abs in 8 weeks le dio una calificación de 4 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
6 Pack in 30 Days Ab Workouts
Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.
8fit Workouts & Meal Planner
The 8fit app offers a convenient solution for individuals seeking to improve their health and well-being. It provides personalized workout and meal plans crafted by fitness and nutrition experts.
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
Boostcamp: Gym Workout Planner
Boostcamp is a comprehensive app tailored for gym enthusiasts seeking to enhance their lifting experience. Offering expert-designed workout programs, the platform allows users to create personalized multi-week routines and monitor their …
Fiit: Workouts & Fitness Plans
Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.
Fitplan: Gym & Home Workouts
Experience the ultimate workout experience with Fitplan, whether you prefer to exercise at home or in the gym. With the largest roster of elite trainers ever assembled, including Olympic athletes, bodybuilding pros, and leading names in …
Ganbaru Method
Enhance your knowledge in training, human movement, nutrition, program design, and more with complete access to Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts, and Exercise Library.
Gymshark Training: Fitness App
Discover a convenient way to enhance your training regimen - the Gymshark Training app. Access a diverse collection of home and gym workout programs guided by our team of experienced personal trainers, ensuring you never fall into a …
GymStreak: Workout & Nutrition
Experience the ultimate fitness companion with GymStreak! Whether you're working out at home or in the gym, GymStreak's advanced training algorithm will expertly guide you towards your fitness goals by providing the perfect set, rep, and …
Home Workout - No Equipment
Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.
Pull Ups Workout
Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.
Resistance Band Training App
Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.
Stronger by the Day
Introducing Stronger by the Day, a group training app that is designed to help you become the strongest lifter possible, whether you're working out at the gym or at home.
Trybe - Workout Programs & Log
Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …Últimas actualizaciones
EDIABAS 7.3
EDIABAS is a software package developed by BMW Group that allows for communication between BMW vehicles' electronic control units (ECUs) and external devices such as diagnostic tools or programming interfaces.Últimas noticias
Últimas reseñas
|
Webroot Spy Sweeper
Webroot Spy Sweeper: Una poderosa defensa contra el malware |
|
|
Shredder Classic
Shredder Classic: El motor de ajedrez definitivo para principiantes y profesionales por igual |
|
 |
Exact Audio Copy
Conserva la calidad de tu colección de música con Exact Audio Copy. |
|
OfficeMDI Tabs
Transforme la productividad de su oficina con las pestañas de OfficeMDI |
|
|
Stellar Phoenix Photo Recovery
Recuperación de fotos sin esfuerzo con Stellar Phoenix Photo Recovery |
|
|
ABCpdf ASP
Cree y manipule archivos PDF sin esfuerzo con ABCpdf ASP |
 |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Un nuevo estándar en la navegación web |
 |
Google Chrome
Navegador web rápido y versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
 |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
