Great Abs in 8 weeks 1.950

Great Abs in 8 weeks 1.950

Fitness22 – Freeware – Android
uit 663 stemmen
Laatste versie
1.950
Veilig te installeren
image/svg+xml VERY GOOD User Rating

The Great Abs app presents a structured approach to developing core strength and achieving a toned midsection. Promising visible results in just eight weeks, this application caters to users at all fitness levels.

  • User-Friendly Interface: An audio coach guides you through each session, indicating when to start and when to rest.
  • Progressive Difficulty: The program gradually increases the level of challenge, ensuring effective training without overwhelming beginners.
  • Diverse Workouts: The app includes a range of effective exercises such as crunches, side obliques, and reverse crunches.
  • Time-Efficient: Each session lasts only 10 minutes and is designed to be performed three times a week over eight weeks.
  • Customization: Users can listen to their own music while working out, adding a personal touch to the experience.
  • Motivational Features: The app incorporates a rewards system with wins and badges to encourage consistent engagement.

Developed by fitness experts, the Great Abs app includes detailed how-to photographs and instructions for each exercise, making it accessible for users at varying fitness levels. The gradual increase in repetitions ensures that participants can progress at their own pace while still aiming for significant improvement in their abdominal strength.

Overzicht

Great Abs in 8 weeks is Freeware software in de categorie Huis & Hobby ontwikkeld door Fitness22.

De nieuwste versie van Great Abs in 8 weeks is 1.950, uitgegeven op 21-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 21-12-2024.

Great Abs in 8 weeks draait op de volgende operating systems: Android.

Gebruikers van Great Abs in 8 weeks gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten


6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

8fit Workouts & Meal Planner

The 8fit app offers a convenient solution for individuals seeking to improve their health and well-being. It provides personalized workout and meal plans crafted by fitness and nutrition experts.

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Boostcamp: Gym Workout Planner

Boostcamp is a comprehensive app tailored for gym enthusiasts seeking to enhance their lifting experience. Offering expert-designed workout programs, the platform allows users to create personalized multi-week routines and monitor their …

Fiit: Workouts & Fitness Plans

Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.

Fitplan: Gym & Home Workouts

Experience the ultimate workout experience with Fitplan, whether you prefer to exercise at home or in the gym. With the largest roster of elite trainers ever assembled, including Olympic athletes, bodybuilding pros, and leading names in …

Ganbaru Method

Enhance your knowledge in training, human movement, nutrition, program design, and more with complete access to Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts, and Exercise Library.

Gymshark Training: Fitness App

Discover a convenient way to enhance your training regimen - the Gymshark Training app. Access a diverse collection of home and gym workout programs guided by our team of experienced personal trainers, ensuring you never fall into a …

GymStreak: Workout & Nutrition

Experience the ultimate fitness companion with GymStreak! Whether you're working out at home or in the gym, GymStreak's advanced training algorithm will expertly guide you towards your fitness goals by providing the perfect set, rep, and …

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Pull Ups Workout

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

Stronger by the Day

Introducing Stronger by the Day, a group training app that is designed to help you become the strongest lifter possible, whether you're working out at the gym or at home.

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

Nieuwste updates


Syncios 6.7.4

Syncios Review: Manage Your iOS and Android Devices with Ease Syncios by Anvsoft, Inc. is a powerful software application that allows you to seamlessly manage your iOS and Android devices from your computer.

Kinect for Windows Runtime 2.0.1410.19000

Kinect for Windows Runtime is a software development kit (SDK) produced by Microsoft Corporation that provides developers with access to the capabilities of the Kinect sensor.

Yandex.Disk 3.2.43.5089

Yandex.Disk Review Yandex.Disk is a cloud storage service provided by Yandex, the Russian multinational company known for its search engine.

Chromium 135.0.7049.85

Chromium BSU: een snel top-down schietspel

IDrive Online Backup 7.0.0.31

IDrive Online Backup: Secure Your Data with Ease When it comes to keeping your important files and data secure, IDrive Online Backup by IDrive Inc. offers a reliable solution for individuals and businesses alike.

WebSite-Watcher 25.2.0.100

WebSite-Watcher, developed by Aignesberger Software GmbH, is a powerful software application that allows users to monitor their favorite websites for updates and changes.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

T Typing Exam Software
Beheers uw typevaardigheden met slimme type-examensoftware
C Crystal Button 2007
Crystal Button 2007: een klassieke UI-toolkit
O One System Care
Optimaliseer uw pc met One System Care
1 150 Flash Games
Een flitsende manier om de tijd te doden: 150 Flash Games beoordeeld
B Bigasoft MKV Converter
Moeiteloze videoconversie met Bigasoft MKV Converter
KeyDepot KeyDepot
KeyDepot: uw wachtwoorden veilig opslaan en beheren
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!